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  • Top Uses of Essential Oils
    October 19, 2021 Plastic Free Amsterdam

    Top Uses of Essential Oils

    What are Essential Oils? Essential oils are compounds extracted from plants that capture the plants 'essence' or scent. They are then combined with a carrier oil to produce easy to use essential oils and are most commonly used for aromatherapy...

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  • A Period of Change
    July 16, 2021 Plastic Free Amsterdam

    A Period of Change

    Menstruation is a normal and healthy part of life yet for some reason many of us around the globe still find it a delicate topic to discuss. In certain developing countries, where menstrual products may not be readily available, menstruation remains...

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  • Top 15 Ways to Use Marseille Soap 
    March 1, 2021 Plastic Free Amsterdam

    Top 15 Ways to Use Marseille Soap 

    HISTORY  Savon de Marseille (Marseille Soap), renowned for its versatile nature, has been used for hundreds of years. The first Marseille soap maker can be traced back as far as the 14th century and with such high demand, seven factories...

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  • The Ayurveda Tradition Of Tongue Scraping
    February 8, 2021 Plastic Free Amsterdam

    The Ayurveda Tradition Of Tongue Scraping

    Do you want to feel fresher, eat healthier and perhaps even improve your mental health? If so, then you’re in the right place!  ANCIENT AYURVEDA TRADITION  According to the Chakra Samhita, an ancient Ayurveda medical text, cleaning our tongues can...

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  • The Ultimate Guide To Plastic Free Deodorants
    January 21, 2021 Plastic Free Amsterdam

    The Ultimate Guide To Plastic Free Deodorants

    Deodorant is often either in plastic packaging or in aerosol spray bottles which pollute the air. They also frequently contain ingredients that can irritate your sensitive underarm skin. Luckily there are plenty of amazing eco-friendly solutions. So many that it...

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